Cast Iron Game Hen

It’s Poultry night! COVID crazy shopping has lead to a shortage of chickens so you can do this with Game Hens, they are just tiny chickens, right? Garlic, Rosemary, Bacon Fat, Mark Rackley and high heat leads to amazing goodness in minutes. Colin McDermott this is what Cast Iron cooking is all about! Jeopardy! proving why I am afraid for the children in college.

  • 1 Game Hen (serves 2 adults or one soccer player)
  • Garlic
  • Fresh Rosemary
  • Olive Oil
  • Bacon fat
  • Rib Rub
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